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Posts tagged ‘wellness’

District Families Show How to Support Student Health with their School Advisory Councils

District Families Show How to Support Student Health with their School Advisory Councils

With the pandemic still on people’s minds, one thing that schools and families are understandably concerned about is student mental health and wellness. Luckily, families and community members in so many of our schools are pitching in to help– allocating time, money, and effort to using their School Advisory Councils (SACs) and other parent leadership...
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Getting Back into the “Spring” of Things

Getting Back into the “Spring” of Things

For so many of us exhausted over another frigid winter, the freshness of Spring proves to be a welcome arrival– like a friend at our door whom we haven’t seen in forever. With daffodils and aster flowers poking through the dirt and gravel and so much going on in the city, now is a great...
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Choose a Healthier You in 2021!

Choose a Healthier You in 2021!

We are all home more than ever, and we’ve all noticed an increase in our snacking habits. However, instead of getting down on ourselves and feeling guilty, we want to encourage you to make the most of your snacks and choose to add in nutrients and balance! Try these tips to revamp snack time for...
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End the Year on a Healthy Note!

End the Year on a Healthy Note!

Oh, the cookies and other sweet treats are all over the place during celebrations this time of year. Having self-control can be a bit difficult for all of us. Instead of being hard on ourselves, we are challenging everyone to shift their energy to eating 3-5 fruits and vegetables every day! You could add a...
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Help Your Student Stay Healthy and Active During Digital Learning

Help Your Student Stay Healthy and Active During Digital Learning

Is your child still adjusting to the “new normal”? While your children are learning from home, it’s important for them to take breaks and get moving so they can stay focused and ready to learn! Here are some tips and reminders to help your student be healthy and active as the school year starts: Try...
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FACT Course Spotlight: “Eat.Healthy, Be.Happy” by the Eat.Right.Now. Program

Choosing a meal that is both healthy and something your kids will enjoy can be difficult and frustrating for any caregiver. But that doesn’t always have to be the case! Last month, The District’s Eat.Right.Now team (SNAP-Ed funded) hosted a cooking workshop where over fifteen caregivers came out to learn about healthy eating and try...
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