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Posts tagged ‘exercise’

Staying Active Can Keep A Child’s Mind and Body in Check!

Staying Active Can Keep A Child’s Mind and Body in Check!

Physical activity and exercise can have positive effects for the whole family! Did you know that exercise and staying active is not only good for you physically but can also be good for you mentally and emotionally? For children, exercise and physical activity correlates with better concentration, improved behavior, and increased attention span. This means...
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Tips for Students (And Families) To Stay Physically Active During the Summer

Tips for Students (And Families) To Stay Physically Active During the Summer

While we often emphasize the importance of staying academically alert and engaged during the summer, we may forget that summer is also a great time to stay physically active! It is important for children (and adults) to stay physically active and take advantage of these sunny days. Here are some ways that your child can...
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