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Posts tagged ‘active’

Help Your Student Stay Healthy and Active During Digital Learning

Help Your Student Stay Healthy and Active During Digital Learning

Is your child still adjusting to the “new normal”? While your children are learning from home, it’s important for them to take breaks and get moving so they can stay focused and ready to learn! Here are some tips and reminders to help your student be healthy and active as the school year starts: Try...
Stay Healthy and Safe This Summer with Tips from Eat Right Philly

Stay Healthy and Safe This Summer with Tips from Eat Right Philly

Healthy and Delicious Food Options As we move into summer and develop a new normal, summer is another opportunity to spend time cooking together. Below are some tips for creating meals with your children and resources for accessing fresh ingredients and food. Did Someone Say Zucchini Pizza Boats & Watermelon Pineapple Salsa? Yum! Check out...
Staying Active Can Keep A Child’s Mind and Body in Check!

Staying Active Can Keep A Child’s Mind and Body in Check!

Physical activity and exercise can have positive effects for the whole family! Did you know that exercise and staying active is not only good for you physically but can also be good for you mentally and emotionally? For children, exercise and physical activity correlates with better concentration, improved behavior, and increased attention span. This means...
Tips for Students (And Families) To Stay Physically Active During the Summer

Tips for Students (And Families) To Stay Physically Active During the Summer

While we often emphasize the importance of staying academically alert and engaged during the summer, we may forget that summer is also a great time to stay physically active! It is important for children (and adults) to stay physically active and take advantage of these sunny days. Here are some ways that your child can...